Crock Pot Hawaiian BBQ Chicken
So, I found a really easy recipe for crockpot Hawaiian BBQ chicken onine, but I didn't want to buy the Hawaiian Style Barbecue Sauce from Target that it called for. So, I found one online and tweaked it. Here is the final recipe I came up with...
Crock Pot Hawaiian BBQ Chicken(for 5-8 people)
Ingredients:
4 or 5 Boneless Chicken Breasts (thawed or frozen)
1 20 oz. can Pineapple Chunks, drained
3/4 cup -1 cup unsweetend pineapple juice (just use juice from can of pineapple chunks)
1/2 cup ketchup
1/2 cup of BBQ sauce (optional)
3/4 cup aloha shoyu sauce
3 tbsp brown sugar
1 tbsp Molasses
1 tbsp Molasses
3 tsp ginger
2 minced garlic cloves
8 ounces tropical fruit juice or puree' (I used 1 jar of mango baby food because that is what I had).
1 cup water
1 cup water
Directions:
Spray the inside of your crock pot with cooking spray for an easy cleanup! Place frozen chicken breasts in the crock pot and cover with sauce ingredients. Empty can of drained pineapple chunks on top. Cook on High for 2-3 hours or Low for 4-6 hours. Shred chicken with two forks while still in the crock pot so the chicken will be well coated with sauce. Serve over rice.*(Edited on 6/10/13) This recipe was just too much for us. Here it is for smaller families...
Crock Pot Hawaiian BBQ Chicken(for 2-4 people)
Ingredients:
2 Boneless Chicken Breasts (thawed or frozen)
1/3 cup Pineapple Chunks, drained
3/4 cup -1 cup unsweetend pineapple juice (just use juice from can of pineapple chunks)
1/4 cup ketchup
1/2 cup aloha shoyu sauce
2 tbsp brown sugar
1 tsp Molasses
1 tsp Molasses
1 tsp ginger
1 minced garlic cloves
4 ounces tropical fruit juice or puree' (I used 1 jar of mango baby food because that is what I had).
1/2 cup of water
1/2 cup of water
Directions:
Spray the inside of your crock pot with cooking spray for an easy cleanup! Place frozen chicken breasts in the crock pot and cover with sauce ingredients. Empty can of drained pineapple chunks on top. Cook on High for 2-3 hours or Low for 4-6 hours. Shred chicken with two forks while still in the crock pot so the chicken will be well coated with sauce. Serve over rice.
Recipe adapted from from http://www.sixsistersstuff.com/2011/06/crock-pot-hawaiian-bbq-chicken.html
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